How to be the prettiest girl on earth?

Assalamualaikum..


Hi..

I used to be the one with extremely low self confidence. I'm not saying that now I have a high self confidence but back then my self confidence is extremely sucks. Back then, I always have a thought that I am not pretty and I am extremely ugly. But not anymore. I happened to think that way because most of my classmates are beautiful. That is my reason why I started to wear contact lenses. I just want to increase my confidence level and I hate the thought that I am not beautiful. After I wore contact lenses, I happened to have more confidence but never once think that I am prettier that those pretty girls. It's just that I think that maybe I am ordinary, not so beautiful nor ugly. That is only the thought that I have back then when I just entered UNIMAS as Asasi's student.


Now..

When I already being a Degree's student, those ridiculous thought is not bothering me anymore. I just happened to be the person who doesn't care of being beautiful anymore. I don't care about my appearance anymore. I realized that those thinking of being pretty is not the main thing that I should be thinking about. It's not important anymore.


Today, someone have made me realized that beautiful is not only what people can only see with  naked eyes. He said secret of beauty is to use brain fully and wisely because if the person do use the brain wisely, that person will be wise enough to take care of their appearance, learn to cook, try to speak politely, avoid players, honor their parents and love the God. He is damn true.


So, I am now trying to be the prettiest girl that people ever imagine. I know it is hard but if I try hard and never give up, I know, some day someone will notice that. He is my fated. :)

Green tea is awesome

Assalamualaikum..

Hi all,

Hehe it has been a long time since i updated this blog..

Haha today, I'm sharing about this thing.. Actually I just started drinking this green tea..

Eventhough this tea is not tasty since I didn't add in any sugar or sweetener, but it give us a lot of benefits.. I'll share the benefits with you.. Please continue reading ya..

1. Green tea and cancer: Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 24 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.

2. Green tea and heart disease: Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack it prevents cell deaths and speeds up the recovery of heart cells.

3. Green tea and Anti-aging: Green tea contains an antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.

4. Green tea and weight loss: Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

5. Green tea and skin: The antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.

6. Green tea and arthritis: Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

7. Green tea and bones: The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.

8. Green tea and cholesterol: Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

9. Green tea and obesity: Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

10. Green tea and diabetes: Green tea improves lipid and glucose metabolism, prevents sharp increases in blood sugar level and balances your metabolism rate.

11. Green tea and Alzheimers: Green tea helps boost your memory. And although there's no cure for Alzheimer's it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

12. Green tea and Parkinson's: Antioxidants in green tea helps prevent against cell damage in the brain which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

13. Green tea and liver disease: Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

14. Green tea and high blood pressure: Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

15. Green tea and food poisoning: Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

16. Green tea and blood sugar: Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

17. Green tea and immunity: Polyphenols and flavonoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

18. Green tea and cold and flu: Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.

19. Green tea and asthma: Theophyline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

20. Green tea and ear infection: Green tea helps with ear infection problem. For natural ear cleaning soak a cotton ball in green tea and clean the infected ear.

21. Green tea and herpes: Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

22. Green tea and tooth decay: Green tea destroys bacteria and viruses that cause many dental diseases. It also slows the growth of bacteria which leads to bad breath.

23. Green tea and stress: L-the theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

24. Green tea and allergies: EGCG found in green tea relieves allergies. So if you have allergies, you should really consider drinking green tea.

25. Green tea and HIV: Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.

Okay dearest, hope you enjoy the facts and start taking green tea from now on like i do.. :D

source

My IQ

I have tried this IQ Test.. It is awesome.. The questions is weird.. From this test, I know I am not the genius but it's okay because I'm above average... :)

IQ Test

Intelligence Interval	Cognitive Designation
40 - 54	Severely challenged (Less than 1% of test takers)
55 - 69	Challenged (2.3% of test takers)
70 - 84	Below average
85 - 114	Average (68% of test takers)
115 - 129	Above average
130 - 144	Gifted (2.3% of test takers)
145 - 159	Genius (Less than 1% of test takers)
160 - 175	Extraordinary genius

What is beauty?

Beauty is subjective..

People define beauty differently.

It is not only about physical apperances but it is also about heart..

For me,

the person is beautiful if their heart is beautiful..

Isn't it?

It is such a waste if their physical is perfect but that person have a rotten heart..

Oh, pretty muscles..

I want it too..

Hahax

;P

If I have the pretty muscles, I think that I am pretty enough because I am not weak..

People won't dare to play with my heart because I will smack them down..

lol

Just kidding..

;D

Self Respect

Self respect??

Let the pictures talk..

PEACE..

Long time no updates..

:D